Dec 14, 2020
In this episode of the Shane Walsh Fitness Podcast I spoke with fitness royalty, proud parents and owners of Recalibrated Bodies Daniel Brack and Amanda Moroney @recalibratedbodies
www.recalibratedbodies.com
We chat about:
How to start in Online Coaching
Training as a parent
Yoyo dieting
The myth around 10k Steps
Sleep
Starting in the gym in January
Online Coaching
www.shanewalshfitness.com/onlinecoaching
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