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The Shane Walsh Podcast

Jan 28, 2021

In this episode of the Shane Walsh Fitness Podcast we are going to try a new format called Coaches Corner. Vol. 2 is all about Female Fat Loss Myths.

Should girls take Creatine?
Dealing with Fluctuations with the scales
Are carbs bad for you?
Women are not small men
When to push your training
Does the pill cause weight gain?

Online coaching