Feb 22, 2021
In this episode of the Shane Walsh Fitness Podcast I had the pleasure of chatting with a great mate of mine Paul Dermody. Paul has been on the podcast twice before (ep.5 & 46). Paul is an online coach based in Vietnam and is host of the Paul Dermody Podcast.
@pauldermodypt
We chat about
Mistakes we have made
Food will always be there
Staying in your lane
Dealing with hunger
Living by your values
Online coaching
www.shanewalshfitness.com/onlinecoaching