#160 Does dieting have to be miserable?

Mar 25, 2021

This episode of the Shane Walsh Fitness Podcast is a little different as I am getting interviewed. This is a recording of the The Coached by Dan Podcast with Dan Rees @coachedbydan on Instagram.  We Chat about

• Does dieting have to miserable?
• How to find enjoyment in your diet
• Advice if you are hating your diet
• Dieting is about consistency not intensity

Follow Dans podcast here

https://open.spotify.com/show/4ZBYN6vF7RdjCVKsSFrgtn?si=U4qe9u7_R8qMNPhREVUyoA

Online Coaching 

www.shanewalshfitness.com/onlinecoaching