Mar 29, 2021
In this episode of the Shane Walsh Fitness Podcast I spoke with Dietitian, nutrition expert, podcaster, creator of lean gut mind method Leanne ward.
@the_fitness_dietitian
Coaching: www.leanneward.com.au/
We chat about
Self sabotage
Emotional eating
Soul Foods
Should dieting be hard
Moving away from 1200 calories
Tips for emotional eating
Online coaching
www.shanewalshfitness.com/onlinecoaching
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