Aug 16, 2021
In this episode of the Shane Walsh Podcast I chat with All Ireland Winner with Dublin, Mental health Advocate and Author of Dark Blue Shane Carthy. This is an honest and raw conversation. If you are struggling with your mental health please reach out to talk to a mental health professional/charity.
@s_carthy_
Book "Dark Blue"- Buy now
We chat about:
His battle with depression from 5th year
Mental Health Tool Box
Lifting the taboo
Reaching out to others
His chat with Dessie Farrell
Todays episode is sponsored by Apex Fitness who produce and sell gym & fitness equipment
10% Discount use the Code SHANEW10
Online coaching
www.shanewalshfitness.com/onlinecoaching
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