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The Shane Walsh Podcast

Jun 24, 2019

In this episode of the Shane Walsh Fitness Podcast I speak actress, model, PT, and author of "Beat your Bloat" Maeve Madden.

@Maeve_Madden

 

Some of the topics we speak about include:

Her story

Positive body image

What to look for in a coach/PT

IBS/PCOS

Beating the Bloat

Training around your cycle

 

Online...


Jun 17, 2019

In this episode of the Shane Walsh Fitness Podcast I speak to Endurance athlete, fundraiser and Entrepreneur Shane Finn.

@_shanefinn

Online Coaching: www.shanefinn.com

 

Some of the topics we speak about include:

His story

Running 24 marathons in 24 days

cycling and running from San Francisco to NYC in 36 days

Dealing...


Jun 10, 2019

In this episode of the Shane Walsh Fitness Podcast I speak to my good friend Orla Friel.

@Orla_friel

 

Some of the topics we speak about include:

Her story

Dealing with body insecurities

Do it for you and no one else

Mental health - pills are not the answer

Justifying your actions

Feeling sorry for yourself

 

Online...


Jun 3, 2019

In this episode of the Shane Walsh Fitness Podcast I speak to Online Coach and Social Media Influencer Sarah Moloney 

@sarstri

Online Coaching: @sarstri

 

Some of the topics we speak about include:

Her story

Dealing with Binge Eating

Flexible Dieting

The importance of routine

Invest in yourself

Build the mindset to...