Jun 24, 2019
In this episode of the Shane Walsh Fitness Podcast I speak actress, model, PT, and author of "Beat your Bloat" Maeve Madden.
@Maeve_Madden
Some of the topics we speak about include:
Her story
Positive body image
What to look for in a coach/PT
IBS/PCOS
Beating the Bloat
Training around your cycle
Online...
Jun 17, 2019
In this episode of the Shane Walsh Fitness Podcast I speak to Endurance athlete, fundraiser and Entrepreneur Shane Finn.
@_shanefinn
Online Coaching: www.shanefinn.com
Some of the topics we speak about include:
His story
Running 24 marathons in 24 days
cycling and running from San Francisco to NYC in 36 days
Dealing...
Jun 10, 2019
In this episode of the Shane Walsh Fitness Podcast I speak to my good friend Orla Friel.
@Orla_friel
Some of the topics we speak about include:
Her story
Dealing with body insecurities
Do it for you and no one else
Mental health - pills are not the answer
Justifying your actions
Feeling sorry for yourself
Online...
Jun 3, 2019
In this episode of the Shane Walsh Fitness Podcast I speak to Online Coach and Social Media Influencer Sarah Moloney
@sarstri
Online Coaching: @sarstri
Some of the topics we speak about include:
Her story
Dealing with Binge Eating
Flexible Dieting
The importance of routine
Invest in yourself
Build the mindset to...