Dec 28, 2020
In this episode I talk about some of the biggest myths I hear on a daily basis from people and clients and I want to try and get rid of a few of them and educate people if I can.
Dec 21, 2020
In this episode of the Shane Walsh Fitness Podcast I spoke with Entreprenuer, Podcaster, Coach & friend Brian Keane
@brian_keane_fitness on Instagram
Some of the topics we speak about include:
Do people fail diets or diets fail people
Dec 17, 2020
This episode of the Shane Walsh Fitness Podcast is a solo episode where I talk all things Pre & Post Natal Nutrition & Training
Please seek advice from a medical professional.
Some of the topics I chat about are:
Pre Natal Nutrition
Post Natal Nutrition
Pre & Post Natal training
Dec 14, 2020
In this episode of the Shane Walsh Fitness Podcast I spoke with fitness royalty, proud parents and owners of Recalibrated Bodies Daniel Brack and Amanda Moroney @recalibratedbodies
We chat about:
How to start in Online Coaching
Training as a parent
The myth around 10k...
Dec 10, 2020
In this episode of the Shane Walsh Fitness Podcast I speak with SWF's brand new coach Stephen Dallas. Stephen is a a qualified Nutritionist, PT, Trainee Psychologist and great mate.
@definebysd on Instagram
Impact of stress
The truth about...