May 28, 2020
Today’s podcast is in partnership with LetsGetChecked who offer testing on everything from testosterone levels and thyroid function to vitamin deficiency and celiac testing.
My URL for LetsGetChecked: https://trylgc.com/swf
Use code SWF at checkout for 30% off your entire order.
In this episode of the Shane Walsh...
May 25, 2020
In this episode of the Shane Walsh Fitness Podcast I spoke with former bodybuilding champion Katie Smith @kadiesmithxx on Instagram
Some of the topics we speak about include:
Bodybuilding to building a happy life
Dealing with people judging you
The scales
Comparing yourself to others
Clap when you win
Being hard on...
May 21, 2020
In this very special episode of the Shane Walsh Fitness Podcast I get to chat to one of my clients Kate.
@katee_sheahan on Instagram
Some of the topics we speak about include:
Don't forget to subscribe to the...
May 18, 2020
In this episode of the Shane Walsh Fitness Podcast I spoke with Consultant Dietician, Health Writer, Author, Founder of Dietetically Speaking and Nutrimote Maeve Hanan. @dieteticallyspeaking on Instagram.
Website www.dieteticallyspeaking.com
Buy the book here
Some of the topics we speak about include:
Fibre
Fresh or...
May 14, 2020
In this episode of the Shane Walsh Fitness Podcast I spoke with Former Rugby player, Fundraiser and Adventurer Damian Browne (@auld_stock on Instagram).
Some of the topics we speak about include:
Going from Rugby to adventurer
Rowing the Atlantic
Fit for Purpose
What he looks for in a challenege
Positivity is a...