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The Shane Walsh Podcast

May 28, 2020

Today’s podcast is in partnership with LetsGetChecked who offer testing on everything from testosterone levels and thyroid function to vitamin deficiency and celiac testing.

My URL for LetsGetChecked: https://trylgc.com/swf

Use code SWF at checkout for 30% off your entire order.

In this episode of the Shane Walsh...


May 25, 2020

In this episode of the Shane Walsh Fitness Podcast I spoke with former bodybuilding champion Katie Smith @kadiesmithxx on Instagram

Some of the topics we speak about include:

Bodybuilding to building a happy life

Dealing with people judging you

The scales

Comparing yourself to others

Clap when you win

Being hard on...


May 21, 2020

In this very special episode of the Shane Walsh Fitness Podcast I get to chat to one of my clients Kate. 

@katee_sheahan on Instagram

Some of the topics we speak about include:

  • Her story
  • Body confidence
  • Doing it for you
  • Motivation
  • Having a support network
  • Everyone is different

 Don't forget to subscribe to the...


May 18, 2020

In this episode of the Shane Walsh Fitness Podcast I spoke  with Consultant Dietician, Health Writer, Author, Founder of Dietetically Speaking and Nutrimote Maeve Hanan. @dieteticallyspeaking on Instagram.

Website www.dieteticallyspeaking.com

Buy the book here

Some of the topics we speak about include:

Fibre

Fresh or...


May 14, 2020

In this episode of the Shane Walsh Fitness Podcast I spoke with Former Rugby player, Fundraiser and Adventurer Damian Browne (@auld_stock on Instagram).

Some of the topics we speak about include:
Going from Rugby to adventurer
Rowing the Atlantic
Fit for Purpose
What he looks for in a challenege
Positivity is a...