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The Shane Walsh Podcast

Dec 28, 2021

This episode of the Podcast is on the back of a question in a recent Q&A where I was asked what are some of the biggest lessons you have learned. This is an out and out mindset episode.

There are no mistakes

What you resist, persists

Life is about the journey and less about the destination

If you don't believe in...

Dec 20, 2021

In this episode of the Shane Walsh Podcast I chat with Natural Fertility Specialist Jessica Bourke. Jessica has over 15 years experience in this field.


we chat about:

Golden rule for fertility

Most common stigmas

IVF checklist

Tips for your first IVF meeting

Tips for males...

Dec 15, 2021

In this episode of the Shane Walsh Fitness Podcast I spoke with  a good pal of mine Jamie Wright.

Jamie is Owner and head Coach at Balance. Jamie was on episode 177 chatting all things binge eating.


we chat about:

Managing your Xmas

Dealing with comments on your appearance and...

Dec 13, 2021

In this episode of the Podcast I was very lucky to chat with former fitness model, actor, PT and Entrepreneur Alex Crockford.


Crockfit App available on apple & android

We chat about:

Struggling with bingeing as a Fitness Model

5 things he wished he knew before starting out in fitness

Training & Nutrition...

Dec 6, 2021

In this episode I chat with journalist and author Millie Hill. Millie is the author an amazing new book called "My Period" which is a guide for preteen girls on their cycles.


Buy the books -

we chat about

What it feels like to be a woman

Become a cycle detective

First period...