Aug 30, 2021
In this episode of the Shane Walsh Fitness Podcast I chat with strength and conditioning coach, author, consultant, and Founder of Art of Coaching Brett Bartholomew. His experience includes working with athletes both in the team environment and private sector along with members of the United States Special Forces and...
Aug 26, 2021
In this episode of the Shane Walsh Podcast I am delighted to have a chat with one of our amazing clients Grace.
@graceeve00 on Instagram
Grace chats about:
Moving away from perfection
Thanking your inner voice
Pausing lead to freedom
If hunger isnt the problem food isnt the answer
Becoming the person you want to...
Aug 23, 2021
In this episode of the Shane Walsh Podcast I chat with Harriet Frew who is an experienced counsellor who specialises in supporting people to overcome disordered eating and find peace with food, host of the podcast - The Eating Disorder Therapist and trainer in eating disorders and body...
Aug 19, 2021
This episode of the Shane Walsh Podcast is Coaches Corner Vol. 20 where Dallas and I chat about a range of topics that you have sent us in
We chat about
Cortisol Tests - are they worth the money?
The truth about Cravings
Truth about Adrenal Fatigue
Dealing with Impatience
Aug 16, 2021
In this episode of the Shane Walsh Podcast I chat with All Ireland Winner with Dublin, Mental health Advocate and Author of Dark Blue Shane Carthy. This is an honest and raw conversation. If you are struggling with your mental health please reach out to talk to a mental health professional/charity.