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The Shane Walsh Podcast

Aug 8, 2022

In this episode I had the pleasure of chatting with Danny Matranga. Danny is a coach based in the USA and has an amazing philosophy towards coaching and educating his clients at the same time.

Work with Danny - here

@danny.matranga on social media

We chat about

Mistakes we have made

How to make the most of the gym as a...


Aug 3, 2022

This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them. 

This episode is not medical advice so please talk to you doctor before implementing the information

So the qs that came in:

  1. Period Pain
  2. PMS
  3. Water Retention & Heatwaves - Is it a real thing?
  4. Fitbits...


Aug 1, 2022

In this episode of the Podcast I chat with the amazing Sarah Ann Macklin. Sarah Ann started as a Model & changed her career to a nutritionist and podcast host "Live well Be well podcast".

@sarahannmacklin

Live Well Be Well Podcast

 

We chat about:

Her journey as a model to now

Resilience

Challenging those stories

Link...


Jul 27, 2022

This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them. 

This episode is not medical advice so please talk to you doctor before implementing the information

So the qs that came in:

1. iron and supplementation of it and managing digestion issues 
2. What's...


Jul 25, 2022

In this episode of the Podcast I chat with the amazing Dr. Megan Rossi. Megan dedicated her early twenties to a PhD in gut health, exploring the link between our gut and other organs. Fast-forward 3 years and it became clear to her that the gut wasn’t an isolated organ as we’d been taught – but in fact it’s...