Aug 8, 2022
In this episode I had the pleasure of chatting with Danny Matranga. Danny is a coach based in the USA and has an amazing philosophy towards coaching and educating his clients at the same time.
Work with Danny - here
@danny.matranga on social media
We chat about
Mistakes we have made
How to make the most of the gym as a...
Aug 3, 2022
This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them.
This episode is not medical advice so please talk to you doctor before implementing the information
So the qs that came in:
Aug 1, 2022
In this episode of the Podcast I chat with the amazing Sarah Ann Macklin. Sarah Ann started as a Model & changed her career to a nutritionist and podcast host "Live well Be well podcast".
@sarahannmacklin
We chat about:
Her journey as a model to now
Resilience
Challenging those stories
Link...
Jul 27, 2022
This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them.
This episode is not medical advice so please talk to you doctor before implementing the information
So the qs that came in:
Jul 25, 2022
In this episode of the Podcast I chat with the amazing Dr. Megan Rossi. Megan dedicated her early twenties to a PhD in gut health, exploring the link between our gut and other organs. Fast-forward 3 years and it became clear to her that the gut wasn’t an isolated organ as we’d been taught – but in fact it’s...