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The Shane Walsh Podcast

Mar 30, 2022

This episode is a solo episode and something that I wished I had done sooner myself, which was investing in myself.

Common reasons why we don't

Stories holding us back

The reason for not investing is not what you think

You are leading by example 


Online coaching

Mar 28, 2022

In this episode of the podcast I chat with Cathy Monaghan. Cathy is a Mum of 3 with over 15 years experience in CHI @ Temple Street. As a senior Paediatric Dietitian Cathy knows how valuable it is to introduce families to the nurturing foundations of food before any problems begin.

Book a consult -...

Mar 21, 2022

Kathryn qualified as a dietitian from Glasgow Caledonian University with First Class Honours. She has worked as a dietitian in both the UK and Ireland covering a range of clinical areas such as bowel surgery, gut disorders, oncology, stroke, respiratory conditions, heart health and weight management. She has also...

Mar 14, 2022

This weeks episode is with Sarah Butler.  When Covid-19 hit Sarahs business as a wedding stationery designer was halted. Sarah always loved to cook and bake and now with over 50k followers later in less than a year,. Sarah has an amazing recipe book which I would highly recommend if you are a busy parent/person.

Buy the...

Mar 14, 2022

This is a very special episode of the Podcast as this episode is with one of our amazing clients Claire.


This is way more than any journey that we expected.


We chat about:


Realising what I have

Sea Swimming

Dropping stories 

Giving myself validation

Peri menopause

Moving away from people pleasing