Mar 30, 2022
This episode is a solo episode and something that I wished I had
done sooner myself, which was investing in myself.
Common reasons why we don't
Stories holding us back
The reason for not investing is not what you think
You are leading by example
Mar 28, 2022
In this episode of the podcast I chat with Cathy Monaghan. Cathy is a Mum of 3 with over 15 years experience in CHI @ Temple Street. As a senior Paediatric Dietitian Cathy knows how valuable it is to introduce families to the nurturing foundations of food before any problems begin.
Book a consult -...
Mar 21, 2022
Kathryn qualified as a dietitian from Glasgow Caledonian University with First Class Honours. She has worked as a dietitian in both the UK and Ireland covering a range of clinical areas such as bowel surgery, gut disorders, oncology, stroke, respiratory conditions, heart health and weight management. She has also...
Mar 14, 2022
This weeks episode is with Sarah Butler. When Covid-19 hit Sarahs business as a wedding stationery designer was halted. Sarah always loved to cook and bake and now with over 50k followers later in less than a year,. Sarah has an amazing recipe book which I would highly recommend if you are a busy parent/person.
Mar 14, 2022
This is a very special episode of the Podcast as this episode is with one of our amazing clients Claire.
This is way more than any journey that we expected.
We chat about:
Realising what I have
Giving myself validation
Moving away from people pleasing