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The Shane Walsh Podcast

Oct 31, 2022

In this episode I had the pleasure of chatting with one of the co-founders of Riley Period Products. Riley Period Products was set up during the pandemic. The aim of Riley, is that they are on a mission to end period plastic.

@we.are.riley

www.weareriley.com 

We chat about:

  • How the idea came about
  • What can be done to...


Oct 26, 2022

Delighted to have another amazing client come onto the Podcast to share their amazing journey. Thank you to Elaine for coming on

1-1 Coaching

www.shanewalshfitness.com/onlinecoaching

BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 14th November 2022 - SIGN UP HERE 

This podcast is sponsored by Riley Period Products 


Oct 24, 2022

In this episode I chat with Amanda Nighbert. Amanda is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, and a working mom of two. Amanda has worked in the field of weight loss for the past 19 years helping thousands of people reach their wellness goals.

Watch Amandas Ted talk - click


Oct 19, 2022

This episode is a solo episode asked on a very big question that one of my old clients asked me. 

Why Pooping Every Day Is Crucial For Women's Hormonal Balance?

Role of estrogen

Excess Estrogen

Hormones to get checked

Fiber 

How to make sure you stay regular 

Why its so important ?

 

Get ready with a pen and paper as...


Oct 17, 2022

As we are celebrating World Menopause Day on October 18th 2022 I wanted to bring awareness to the topic of Perimenopause & Menopause. 

Todays guest is registered nutritionist, health writer and author of The Perimenopause Solution. Emmas interest in perimenopause and menopause began when she started experiencing...