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The Shane Walsh Podcast

Apr 26, 2023

In this episode I chat with my amazing clients in Aprils Female Fat Loss Program about why and how to stop derailing your fat loss


Online coaching

www.shanewalshfitness.com/onlinecoaching


Apr 24, 2023

In this episode of the Shane Walsh Fitness Podcast I interviewed 2018 NPA Lightweight British Champion Bodybuilder and Online Coach Jack Gadd. Jack has had a massive change in his life recently by becoming a father for the first time so his perspective has changed massively. 

Work with Jack -


Apr 19, 2023

In this episode I chat with my amazing clients in Aprils Female Fat Loss Program about why increasing your calories will help you more than the other methods you may have tried.


Online coaching

www.shanewalshfitness.com/onlinecoaching


Apr 17, 2023

In this episode of the podcast I chat about how you need a system to get you to your goal rather than relying on motivation and willpower. 
 
Coaching
https://www.shanewalshfitness.com/onlinecoaching/


Apr 13, 2023

In this episode I chat about how  your limiting beliefs and identity impacts your weight
 
Online coaching
www.shanewalshfitness.com/onlinecoaching