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The Shane Walsh Podcast

Sep 30, 2024

In this weeks episode I chat with Orla Power. Orla is an online coach and host of the Brain Dump Podcast . Orla helps busy women lose fat for good and gets people away from fads, restriction & yoyo dieting.

@orlapowercoaching

 

Ultimate Guide on  How to stop letting the scales ruin your progress = FREE DOWNLOAD

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Sep 23, 2024

In this episode of the podcast I chatted with the brilliant Michelle Carroll. Michelle teaches coaches how to support body image and relationships with food. Michelle is also the creator of a brilliant course called Disordered Eating Informed.

 

@michellellecarroll1

Link to the course - click here

 

Ultimate Guide on ...


Sep 16, 2024

In this episode of the Shane Walsh Fitness Podcast I spoke with  Podcaster and Nutritionist Shannon Beer.

@shannonbeer_ Instagram

www.shannonlbeer.com

Some of the topics we speak about include:

  • How body image projects onto food
  • How self criticism around food choices perpetuates the cycle further.
  • Why do fat loss...


Sep 9, 2024

This is a very unique episode as it is an interview/chat that I had with a good pal of mine Laura Farrington. Laura is the host of the Are ya Well podcast (listen here

 

Warning the topic of suicide is mentioned in this episode 

I hope you enjoy the chat

Ultimate Guide on  How to stop letting the scales ruin...


Sep 2, 2024

In this episode I had the pleasure of chatting with Ciara O Connor. Ciara is an online coach based in Dublin. But Ciara has had one hell of a journey.

We chat about

Her story

Her struggles with food

Her struggles with body image 

and much more 

 

Ultimate Guide on  How to stop letting the scales ruin your progress =