Sep 30, 2024
In this weeks episode I chat with Orla Power. Orla is an online
coach and host of the Brain Dump Podcast . Orla helps busy women
lose fat for good and gets people away from fads, restriction &
yoyo dieting.
Ultimate Guide on How to stop letting the scales ruin your progress = FREE DOWNLOAD
Online...
Sep 23, 2024
In this episode of the podcast I chatted with the brilliant Michelle Carroll. Michelle teaches coaches how to support body image and relationships with food. Michelle is also the creator of a brilliant course called Disordered Eating Informed.
Link to the course - click here
Ultimate Guide on ...
Sep 16, 2024
In this episode of the Shane Walsh Fitness Podcast I spoke with Podcaster and Nutritionist Shannon Beer.
@shannonbeer_ Instagram
www.shannonlbeer.com
Some of the topics we speak about include:
Sep 9, 2024
This is a very unique episode as it is an interview/chat that I had with a good pal of mine Laura Farrington. Laura is the host of the Are ya Well podcast (listen here)
Warning the topic of suicide is mentioned in this
episode
I hope you enjoy the chat
Ultimate Guide on How to stop letting the scales ruin...
Sep 2, 2024
In this episode I had the pleasure of chatting with Ciara O Connor. Ciara is an online coach based in Dublin. But Ciara has had one hell of a journey.
We chat about
Her story
Her struggles with food
Her struggles with body image
and much more
Ultimate Guide on How to stop letting the scales ruin your progress =