Feb 16, 2026
In this episode I chat about one of the least helpful things my
clients have heard from other coaching and I chat about
why I will NEVER tell a client to trust the process.
Coaching
https://www.shanewalshfitness.com/coaching/
Feb 9, 2026
In this episode I chat about one thing that is stopping you from where you want to go - saying you fell off Track with your diet.
Feb 2, 2026
In this episode I chat about Why Dropping Calories Is Your LAST Resort (Not Your First)
Coaching
https://www.shanewalshfitness.com/coaching/