Mar 19, 2026
In this episode, I chat about the weighing scales and how to overcome that feeling of failing when the weighing scales will not budge.
Female Fat Loss Program starts 6th April 33% discount - https://www.shanewalshfitness.com/female-fat-loss-program/
Mar 16, 2026
In this episode, we get honest about a feeling many of us have had but few of us dare to say out loud: the complicated, painful emotion of watching someone lose weight quickly on GLP-1 medication while we struggle with the same goal the "old fashioned way."
We cover: why this feeling is completely valid and what it's...
Mar 9, 2026
In this episode I chat about whether AI Really Count Your
Calories From a Photo?
Female Fat Loss Program starts 6th April
33% discount -
https://www.shanewalshfitness.com/female-fat-loss-program/
Mar 4, 2026
Todays guest is registered nutritionist, health writer and author of The Perimenopause Solution, the fibre effect.
Emma is the Author of the Fibre Effect- buy now
Online coaching
www.shanewalshfitness.com/onlinecoaching
BRAND NEW FEMALE FAT LOSS PROGRAM STARTS Monday 6th April- SIGN UP