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The Shane Walsh Podcast


Aug 23, 2021

In this episode of the Shane Walsh Podcast I chat with Harriet Frew who is an experienced counsellor who specialises in supporting people to overcome disordered eating and find peace with food, host of the podcast - The Eating Disorder Therapist and trainer in eating disorders and body image.

@the_eating_disorder_therapist

www.theeatingdisordertherapist.co.uk

 

We chat about:

Main eating disorders

getting to the root

Where to start with recovery

How to stop Binge triggers

Supporting a loved one

Helping your offspring

Todays episode is sponsored by Apex Fitness who produce and sell gym & fitness equipment

10% Discount use the Code SHANEW10

 

Online coaching

www.shanewalshfitness.com/onlinecoaching

 

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