Aug 26, 2021
In this episode of the Shane Walsh Podcast I am delighted to have a chat with one of our amazing clients Grace.
@graceeve00 on Instagram
Grace chats about:
Moving away from perfection
Thanking your inner voice
Pausing lead to freedom
If hunger isnt the problem food isnt the answer
Becoming the person you want to become
Having chocolate every day
This episode is in partnership with Meditate with Laura Ireland’s newest online meditation service. Join and take 15 minutes for yourself, join the live morning classes or choose from a selection of on demand classes. Visit www.mediatewithlaura.ie
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Online coaching
www.shanewalshfitness.com/onlinecoaching