Oct 14, 2021
In this episode of the Shane Walsh Podcast Jayne and Shane chat about Labels and if they could be what's stopping you.
We chat about:
What are labels?
Labels aren't always bad
Food labels
Labels can become your identity
Labelling others
Labels serve no purpose
Online coaching
www.shanewalshfitness.com/onlinecoaching
Pre-order my book the no-nonsense approach to Female Fat Loss