Nov 8, 2021
In this episode of the Shane Walsh Podcast I chat with Online Coach Sarah Catterson.
@sarahcattersoncoaching
www.sarahcattersoncoaching.org
we chat about:
Cheat meals
Normalising bloating
The truth about toning exercises
To track or not to track on holidays
Tips to manage nights out
Order my book on Female Fat loss - https://www.shanewalshfitness.com/pre-order-the-book/
Online coaching