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The Shane Walsh Podcast


Jan 17, 2022

In this episode of the podcast I chat with PT, Speaker, Presenter, Autor and Host of the Real Life Podcast Karl Henry. 

@karlhenrypt

We chat 

Ditching fad diets

What's changed in the industry since he started

Discomfort leads to discovery

Advice if starting a diet in January

5 tips to staying motivated

 

Online coaching

www.shanewalshfitness.com

 

Consultation

www.shanewalshfitness.com/nutritionclinic/