Preview Mode Links will not work in preview mode

The Shane Walsh Podcast

Jan 17, 2022

In this episode of the podcast I chat with PT, Speaker, Presenter, Autor and Host of the Real Life Podcast Karl Henry. 


We chat 

Ditching fad diets

What's changed in the industry since he started

Discomfort leads to discovery

Advice if starting a diet in January

5 tips to staying motivated


Online coaching