Preview Mode Links will not work in preview mode

The Shane Walsh Podcast


Aug 12, 2019

In this episode of the Shane Walsh Fitness Podcast I chat with MNU Certified Nutritionist Jayne O'Toole.

@jayne_realnutrition

Jayne is presenting at a a Women in Wellness event in association with @fitguru on 20th October 2019.  

Some of the topics we speak about include:

Cross fit & MNU

Celebrating the small wins

Good v Bad food stigma

Getting rid of the Good v Bad food stigma

Fit Bits and fat Burners

 Dispels common nutrition myths

 

Online Coaching  

www.shanewalshfitness.com

Don't forget to subscribe to the show

Now available on iTunes and Spotify