Oct 10, 2019
In this episode of the Shane Walsh Fitness Podcast I spoke with Spin 103.8 DJ and producer of hit single “me & U” Marty Guilfoyle. Marty is a fitness fanatic and all round gent.
@martyguilfoyle
Some of the topics we speak about include:
His story
Training and nutrition around a crazy schedule
Being a vegetarian
Getting out of your comfort zone
Social Media and not letting it affect your mental health
Online Coaching
www.shanewalshfitness.com
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