Brand new episode from last nights live with my amazing
clients
1. Tips on how to increase my fibre,
2. I can’t seem to hit my carbs intake, any tips
would help
3. Does it matter if our fibre is soluble or
insoluble fibre?
4. Would it be better for digestion/ fat loss
if I don’t eat late.
5. So was all motivated last week but this week I'm
tired and cold and all I want to do is eat any tips
6. would be keen to get tips on how to increase
protein intake as a vegetarian
7. Thoughts/advice on low fat products
online coaching
www.shanewalshfitness.com/onlinecoaching
About the Podcast
The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.