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The Shane Walsh Podcast


Nov 25, 2019

In this episode of the Shane Walsh Fitness Podcast I spoke with Nutritionist and owner of Be More Nutrition, PHD Student and Host of the Health Scientist Podcast Richard Kirwan

 @be_more_nutrition

 

Some of the topics we speak about include:

The Game Changers Documentary

Does the type of fat you eat affect fat storage and health?

Pre - Workout

You are not your diet

Is sugar causing weight gain

 

Online Coaching 

www.shanewalshfitness.com

 

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