Mar 30, 2020
In this episode of the Shane Walsh Fitness Podcast I spoke with Doctor, Blogger, writer and host of the Irish Balance Podcast Dr. Ciara Kelly.
@theirishbalance
Some of the topics we speak about include:
Social Media
Exercise for enjoyment
Is sitting the new smoking?
Are we a healthy Ireland?
Recipes & Books
COVID-19
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
Don't forget to subscribe to the show
Now available on iTunes and Spotify