Apr 23, 2020
In this episode of the Shane Walsh Fitness Podcast I spoke with Health & Performance Nutritionist, Ultra marathon runner and Owner of CF Nutrition Charlotte Fisher.
Dm @charlotte.f.nutrition for coaching.
Some of the topics we speak about include:
Accountability
Removing Food Guilt
Unconditional Permission to eat
Body Acceptance
HAES
Weight stigma
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
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