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The Shane Walsh Podcast


Jun 22, 2020

In this episode of the Shane Walsh Fitness Podcast I spoke with Chef, leader of the transformers and Author of no.1 selling book Beat the Bulge and Still Indulge Trisha Lewis @trishas.transformation on Instagram.

Some of the topics we speak about include:

Her Story

Going on the Late Late

You pick your joy

Dealing with the bad days

Dealing with Fear

Brand new book Beat the Bulge and Still Indulge 

 

Buy the book now - https://www.easons.com/trishas-transformation-trisha-lewis-9780717188680

 

Online Coaching 

https://www.shanewalshfitness.com/onlinecoaching/

 

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