#18 Audience Q&A

Apr 1, 2019

In this episode of the Shane Walsh Fitness Podcast is an audience Q&A from questions through my followers on Instagram.

Some of the questions that came in are:

• Tips for snacking at work
• What are the best supplements to take?
• Advice on becoming a PT, and leaving my job?
• Thoughts on Protein Bars
• If I don't eat breakfast will it affect my metabolism?
• How do I get a flat stomach?
• Going on holidays in June, any advice on where to start?

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