May 27, 2019
In this episode of the Shane Walsh Fitness Podcast I speak to Social Media Influencer and Online Coach Rebeccah O'Rourke
@rebeccahorourke
Online Coaching: TeamRORonline@gmail.com
Some of the topics we speak about include:
Her story
The world of competing
Travelling on your own
The importance of being comfortable in your own company
The only real battle is YOU vs. YOU
Track your own progress
dieting doesnt have to be complicated
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Online Coaching
www.shanewalshfitness.com