Preview Mode Links will not work in preview mode

The Shane Walsh Podcast


Jan 4, 2019

In this episode of the Shane Walsh Fitness Podcast I interviewed Personal Trainer and Online Coach Paul Dermody. This was more of a chat than anything but a few of the topics include:

  • Dealing with Negative Feedback and using it as Fuel
  • Anxiety
  • Importance of a strong support network
  • Getting out of your comfort zone
  • And a few other tangents

Don't forget to subscribe to the show!