In this episode of the Shane Walsh Fitness Podcast I interviewed
Personal Trainer and Online Coach Paul Dermody. This was more of a
chat than anything but a few of the topics include:
Dealing with Negative Feedback and using it as Fuel
Anxiety
Importance of a strong support network
Getting out of your comfort zone
And a few other tangents
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About the Podcast
The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.