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The Shane Walsh Podcast

May 27, 2019

In this episode of the Shane Walsh Fitness Podcast I speak to Social Media Influencer and Online Coach Rebeccah O'Rourke

@rebeccahorourke

Online Coaching: TeamRORonline@gmail.com

Some of the topics we speak about include:

Her story 
The world of competing
Travelling on your own
The importance of being comfortable in...


May 20, 2019

In this episode of the Shane Walsh Fitness Podcast I speak to Online Coach Larry Doyle.

@larry_doyle_coaching

Online Coaching: www.larrydoylecoaching.ie

 

Some of the topics we speak about include:

His story

The importance of Vitamin N

Social Media and the impact on your mental health

An ounce of prevention is worth an...


May 13, 2019

In this episode of the Shane Walsh Fitness Podcast my guest is Social Media Influencer Siobhan O'Hagan (OH Fitness).

@ohfitness_ie on Instagram

Some of the topics we speak about include:

  • Her story
  • Money not buying happiness
  • Travelling 
  • Binge Eating and Dieting
  • Being lean isnt the be all and end all
  • Stop Caring what...


May 6, 2019

In this episode of the Shane Walsh Fitness Podcast I speak to Social Media Influencer and Online Coach Becca Gillen.

@beccagillen

Online Coaching: www.beccagillen.com

Some of the topics we speak about include:

Her story
Importance of flexible dieting
If you are unhappy do something about it
Training & nutrition for...