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The Shane Walsh Podcast

Nov 30, 2020

In this episode of the Shane Walsh Fitness Podcast I spoke with Nutritional Therapist, Naturopath, specialist in Female Hormones & Owner of AOK Nutrition Aisling O'Kelly

@aoknutrition on Instagram

www.aoknutition.com

Some of the topics we speak about include:

Types of birth control

Does the pill cause weight...


Nov 26, 2020

This episode of the Shane Walsh Fitness Podcast is a little different as I am getting interviewed. This is a recording of the The Female Health Podcast with Mary-Jo Maguire @mj.nutrition_ on Instagram.  We Chat about

  • Female Fat Loss
  • Training & Eating around the cycle
  • The Pill
  • Stress & Sleep
  • PCOS

Follow Mary Jos...


Nov 23, 2020

In this episode of the Podcast I speak with Coach, Speaker, Host of Only Human Podcast Jack Kavanagh. Jack has incredible story to tell from a serious accident which left Jack paralysed from the armpits down all the way to where he is now.

@jackkavanaghirl

www.jack-kavanagh.com/documentary/

Jack chats about:

How is life...


Nov 19, 2020

In this episode of the Shane Walsh Fitness I ma delighted to have a chat with one of my clients Aimee. 

@strawberryblondeaimee on Instagram and You Tube

Aimee chats about:

Changing how you talk to yourself

Her challenges with Endometriosis

Emotional Eating

Support Group

Setting up Non negotiables

 

Online coaching


Nov 16, 2020

In this episode of the Shane Walsh Fitness Podcast I spoke with Events company owner , former contestant on Love Island and host of one of my favourite podcasts Modern Wisdom which gets over 1 million downloads per month.

@chriswillx on Instagram

free download www.chriswillx.com/lifehacks/

Some of the topics we speak...