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The Shane Walsh Podcast

Dec 28, 2020

In this episode I talk about some of the biggest myths I hear on a daily basis from people and clients and I want to try and get rid of a few of them and educate people if I can.

 

Online coaching

www.shanewalshfitness.com


Dec 21, 2020

In this episode of the Shane Walsh Fitness Podcast I spoke with Entreprenuer, Podcaster, Coach & friend Brian Keane

@brian_keane_fitness on Instagram

www.briankeanefitness.com

Some of the topics we speak about include:

Slimming clubs

Do people fail diets or diets fail people

Counting calories

Fitness trackers

Dieting...


Dec 17, 2020

This episode of the Shane Walsh Fitness Podcast is a solo episode where I talk all things Pre & Post Natal Nutrition & Training

Please seek advice from a medical professional.

Some of the topics I chat about are:

Pre Natal Nutrition

Post Natal Nutrition

Pre & Post Natal training 

Supplementation

Breastfeeding

 

Online...


Dec 14, 2020

In this episode of the Shane Walsh Fitness Podcast I spoke with fitness royalty, proud parents and owners of Recalibrated Bodies Daniel Brack and Amanda Moroney @recalibratedbodies

www.recalibratedbodies.com

We chat about:

How to start in Online Coaching

Training as a parent

Yoyo dieting

The myth around 10k...


Dec 10, 2020

In this episode of the Shane Walsh Fitness Podcast I speak with SWF's brand new coach Stephen Dallas. Stephen is a a qualified Nutritionist, PT, Trainee Psychologist and great mate.

@definebysd on Instagram

Online Coaching
www.shanewalshfitness.com/onlinecoaching

Overcoming Adversity
Impact of stress
The truth about...