Jun 30, 2025
In this episode I had the pleasure of sitting down again with the amazing Sophia Harris.
2025 Apollo Nutrition Charity Event
Apollo Nutrition Events ran by Sophia Harris with guest speakers, panels, Q&As, small business stands, mini workshops & much more!!
In this weeks podcast we chat all things ADHD &...
Jun 23, 2025
In this episode I chat with a great pa of the show, four time
best selling author and coach Brian Keane.
Purchase Brians books
here
This episode is an amazing episode into a lot of things mindset
including:
Brians' journey
Anxiety
Overcoming Fear: You're Stronger Than You Think!
What he needed to hear
Online...
Jun 16, 2025
ON todays episode I had the pleasure of chatting with Elle Kelly. Elle is a registered dietitian specialising in disordered eating and sports nutrition.
Elle founded EK Nutrition with a simple aim of making food freedom available to everyone and Elle encompasses an evidence-based, compassionate, holistic and realistic...
Jun 9, 2025
In this episode I chat about What Yo-Yo Dieting Teaches Us About Dieting and the 5 steps to break it.
Online coaching - www.shanewalshfitness.com
Jun 2, 2025
In this episode I chat with Jess Willow. Jess is the owner of Willow Nutrition, a virtual nutrition clinic based in Ireland in 2020 with the aim of supporting individuals to reach their goals using an all-inclusive, practical & evidence-based model. Jess is passionate that food provides pleasure and supports us in...