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The Shane Walsh Podcast


Dec 28, 2021

This episode of the Podcast is on the back of a question in a recent Q&A where I was asked what are some of the biggest lessons you have learned. This is an out and out mindset episode.

There are no mistakes

What you resist, persists

Life is about the journey and less about the destination

If you don't believe in yourself, nobody will

Courage is not the absence of fear

 

Online coaching for Jan

https://www.shanewalshfitness.com/onlinecoaching/

Nutrition Consult

https://www.shanewalshfitness.com/nutritionclinic/

 

Book

https://www.shanewalshfitness.com/pre-order-the-book/