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The Shane Walsh Podcast

Jul 27, 2020

In this episode of the Shane Walsh Fitness Podcast I spoke with PT, Educator, Author Graeme Tomlinson.

For his amazing book  https://www.fitnesschef.uk/book/

Some of the topics we speak about include:

Growing a social media following

Celeb Endorsements

Weekly v daily calorie tracking

Removing the F**ked up...


Jul 20, 2020

In this episode of the Shane Walsh Fitness Podcast I speak about the books that I feel have helped me along the way from a mental health, business and personal life side of things. 


There are so many book but these are the ones I feel have helped me the most

1. Mans search for Meaning

2.The Monk who sold his Ferrari

3....


Jul 13, 2020

In this episode of the Shane Walsh Fitness Podcast I spoke with Type 1 Diabetic Trainer, PT/ Online Coach and Diabetic Eoin Costelloe or @insuleoin on Instagram.

coaching - info@insuleoin.com

Some of the topics we speak about include:
Being diagnosed with Diabetes at 19

Training & Nutrition

Drinking and Social...


Jul 6, 2020

In this very special episode of the Shane Walsh Fitness Podcast I get to chat to one of my amazing clients Bebhinn.

@bebhs_weightloss_journey on Instagram

Some of the topics we speak about include:

  • Her story
  • Battling mental health
  • Getting away from yo-yo dieting
  • Starting small
  • Losing 30lbs

 Don't forget to subscribe...


Jul 2, 2020

In this episode of the Shane Walsh Fitness Podcast I spoke with Fitness Industry Educator, Founder of ACA and Fitness Industry Royalty Phil Learney.

https://www.advancedcoachingacademy.com/

Some of the topics we speak about include:
Dealing with Peer Pressure

Habits

Your environment

Advice to coaches going to go...