Nov 30, 2022
This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them.
So the qs that came in:
Nov 28, 2022
In this episode of the Podcast I chat with the owner of One Health Nutrition Jennie Haire. One Health is a female focused nutrition, health and wellness consultancy service where you can work 1:1 with Jennie to get to the root of your hormonal imbalances to get back to feeling like your best self.
Nov 21, 2022
In this episode of the Shane Walsh Podcast I chat with Online Coach, former Love Island Contestant and all round gent Matthew McNabb.
www.matthewmacnabbcoaching.com
We chat about:
Nov 14, 2022
In this episode of the podcast I answer qs that have come in a good bit via The Female Loss Program and also via DMs.
So some of the topics I chat about are:
Fat loss/Health as a parent
Why eating more can help you lose weight?
Book recommendations
List of Books mentioned
Nov 9, 2022
Brand new solo episode of the podcast on Why mindset is everything when it comes to weight loss.
1-1 Coaching
www.shanewalshfitness.com/onlinecoaching
BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 14th November 2022 - SIGN UP