Feb 27, 2023
In this episode of The Shane Walsh Podcast I chat with Oksana Masters, the U.S.’s most decorated winter Paralympic athlete. We chat about about her journey from a Ukrainian orphanage to the podium.
In her absorbing and triumphant new memoir, THE HARD PARTS: A Memoir of Courage and Triumph, Oksana describes the...
Feb 22, 2023
Feb 15, 2023
In this episode I chat about the 6 stages of successful fat loss. This based off having worked with over 1,000 clients.
1-1 Coaching
www.shanewalshfitness.com/onlinecoaching
Feb 13, 2023
In this episode of the Shane Walsh Podcast I chat with Bradley Simmonds.
Bradley Simmonds is a young, ambitious fitness professional on a journey to influence, motivate and inspire people to live a healthy lifestyle through regular exercise and a nutritious diet.
Bradley has gone from being a professional...