Apr 30, 2020
In this episode of the Shane Walsh Fitness Podcast I spoke with Sports Performance Nutritionist for Dublin Ladies GAA Team & Longford Men's Team, Speaker and Owner of Nutrition Consultancy NutriKate Kate McDaid.
@nutrikate_com Instagram
Some of the topics we speak about include:
Nutrition as an athlete during COVID
Boredom eating
Sometimes maintenance is OK
Not cutting out food groups when dieting
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
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