Dec 28, 2021
This episode of the Podcast is on the back of a question in a
recent Q&A where I was asked what are some of the biggest
lessons you have learned. This is an out and out mindset
There are no mistakes
What you resist, persists
Life is about the journey and less about the destination
If you don't believe in...
Dec 20, 2021
In this episode of the Shane Walsh Podcast I chat with Natural Fertility Specialist Jessica Bourke. Jessica has over 15 years experience in this field.
we chat about:
Golden rule for fertility
Most common stigmas
Tips for your first IVF meeting
Tips for males...
Dec 15, 2021
In this episode of the Shane Walsh Fitness Podcast I spoke with a good pal of mine Jamie Wright.
Jamie is Owner and head Coach at Balance. Jamie was on episode 177 chatting all things binge eating.
we chat about:
Managing your Xmas
Dealing with comments on your appearance and...
Dec 13, 2021
In this episode of the Podcast I was very lucky to chat with former fitness model, actor, PT and Entrepreneur Alex Crockford.
We chat about:
Struggling with bingeing as a Fitness Model
5 things he wished he knew before starting out in fitness
Training & Nutrition...
Dec 6, 2021
In this episode I chat with journalist and author Millie Hill. Millie is the author an amazing new book called "My Period" which is a guide for preteen girls on their cycles.
Buy the books - www.millihill.co.uk/books
we chat about
What it feels like to be a woman
Become a cycle detective