Preview Mode Links will not work in preview mode

The Shane Walsh Podcast

Apr 29, 2024

This episode is a very special episode on why obsessing about our body has nothing to do with how we actually look.

 

Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

Online coaching

www.shanewalshfitness.com/onlinecoaching


Apr 22, 2024

In this episode of the podcast I am delighted to have Moira Geary on.

Free 7 day Project 

https://www.moirageary.com/pos-proj

Follow 
@moirageary_

We chat about everything from

  • How to navigate things when you feel you are drowning in stress
  • Self esteem
  • How to step Fear and why we feel so paralysed by it at times
  • Why...


Apr 17, 2024

This episode is a very special episode on why your definition of successful  fat loss is wrong

 

Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

Online coaching

www.shanewalshfitness.com/onlinecoaching


Apr 15, 2024

This episode is a very special episode on how working too much can impact your weight

 

Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

Online coaching

www.shanewalshfitness.com/onlinecoaching


Apr 10, 2024

This episode is a very special episode with our amazing clients we chat on the first live about How to stop worrying about results

 

Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

Online coaching

www.shanewalshfitness.com/onlinecoaching