Jan 28, 2019
In this episode of the Shane Walsh Fitness Podcast I spoke to my good friend Neil Gunning.
Neil has had an amazing journey so far both physically and mentally. He is setting up on his own after working for FFS in Dublin.
He shares his story and his tips on weight loss:
Jan 22, 2019
In this episode of the Shane Walsh Fitness Podcast I interviewed MNU Certified Nutritionist Rebecca Nolan (tea.to.triceps on Instagram). This was mainly about nutrition for females. The topics include
Jan 15, 2019
In this episode of the Shane Walsh Fitness Podcast I interviewed Nutritionist Rabin Das.
Rabin is a Health and Performance Nutritionist with Das Nutrition Consultancy and a former lecture of Nutrition in UCD. He is currently working with Dundalk FC as a Sports Nutritionist
Some of the topics we spoke about...
Jan 10, 2019
In this episode of the Shane Walsh Fitness Podcast I interviewed Personal Trainer and Online Coach Ben Heron.
We discussed everything for Getting Lean in 2019:
Jan 4, 2019
In this episode of the Shane Walsh Fitness Podcast I interviewed Personal Trainer and Online Coach Paul Dermody. This was more of a chat than anything but a few of the topics include: