Dec 27, 2023
In this episode I'm feeling in a reflective kind of mood. Maybe
its old age.
These are some things I wish I knew sooner and things I've changed
my mind on.
Female Fat Loss Program - Starts 8th January
https://www.shanewalshfitness.com/female-fatloss-program/
Online coaching
www.shanewalshfitness.com/onlinecoaching
Dec 18, 2023
In this episode I chat about something that will genuinely change your weight loss journey for you
Female Fat Loss Program - Starts 8th January
https://www.shanewalshfitness.com/female-fatloss-program/
Online coaching
www.shanewalshfitness.com/onlinecoaching
.
Dec 11, 2023
In this episode of the podcast I chat about How to exercise for weight loss after 40. The answer might surprise you
Female Fat Loss Program - Starts 8th January
https://www.shanewalshfitness.com/female-fatloss-program/
Online coaching
www.shanewalshfitness.com/onlinecoaching
Dec 6, 2023
This episode is a recording from Mondays live with the current
Female Fat Loss Group.
Female Fat Loss Program - Starts 8th January
https://www.shanewalshfitness.com/female-fatloss-program/
Online coaching
www.shanewalshfitness.com/onlinecoaching
Dec 4, 2023
Barry is an online coach and creator of The Self Esteem U turn program. You can follow Barry on Instagram by following @barrysbods.
We chat about: