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The Shane Walsh Podcast

Jan 21, 2021

In this very special episode of the Shane Walsh Fitness Podcast I chat with one of my amazing clients Cassandra

@kassawndra on Instagram

Cassandra chats about:

Losing over 30lbs

Picking a lifestyle you can see yourself doing 10 years from now

Being a mom of 4

Including chocolate and foods she enjoys

Knowing your body

Advice to others starting their journey


Online coaching