Jan 21, 2021
In this very special episode of the Shane Walsh Fitness Podcast I chat with one of my amazing clients Cassandra
@kassawndra on Instagram
Cassandra chats about:
Losing over 30lbs
Picking a lifestyle you can see yourself doing 10 years from now
Being a mom of 4
Including chocolate and foods she enjoys
Knowing your body
Advice to others starting their journey
Online coaching
www.shanewalshfitness.com/onlinecoaching