Apr 15, 2021
In this episode of the Shane Walsh Fitness Podcast we are going
to try a new format where Shane & Stephen will chat about questions
that you guys ask us.
In Vol.9 we chat about
Your metabolism isn’t damaged
Collagen
Why perfection is stopping you
Managing shift work
Reframing negative self-talk
Online coaching
www.shanewalshfitness.com/onlinecoaching
@shanewalshfitness
@definebysd