Jul 15, 2021
In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Anne.
@annedineen on Instagram
Anne chats about:
l'll be happy when I'm this weight is not a thing
What I weight now doesn't matter
Food & Mood journal gave me freedom
Eating to Nourish my body
Dropping rules about food gave me freedom
How I now manage meals out
Online coaching
www.shanewalshfitness.com/onlinecoaching
Group Coaching starts 8th August
www.shanewalshfitness.com/groupcoaching/
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